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Services & Fee's

Services: Text

Couples Therapy

Couples & Marriage Counseling

$225 - $250 - generally 45 minutes

Offered both in-person or virtual


Individual Therapy

Individual Therapy (14yrs +)

$175 - $200 - generally 45 minutes

Offered both in-person or virtual

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Reiki Healing

Usui Reiki Energy Healing 

$111 - generally 60 minutes

Offered both in-person or virtual

Services: Services

Do you take insurance?

I am an out-of-network provider and do NOT accept insurance at this time; however, you may be eligible for insurance reimbursement if you have out-of-network benefits. If you would like to explore reimbursement from your insurance company, I will provide a “Superbill” (Statement for Insurance Reimbursement) on a monthly basis. The Superbill has the date of service, type of service (CPT code), your diagnosis code and the fee you paid. You can submit this Superbill to your insurance company directly. Ultimately, the decision to reimburse is up to your insurance company. Your insurance carrier may provide 20-80% reimbursement of your session fees. I cannot guarantee reimbursement from your insurance company and full fee is required at the time of each session. ​​

Being an out-of-network provider allows:

  • Freedom for you to be in control of your care, including choosing your therapist, length of treatment, etc.

  •  Increased privacy and confidentiality (except for limits of confidentiality).  

  •  Billing insurance requires an established mental health diagnosis on your medical record. 

Recommended questions to ask your insurance company:

  • Does my plan cover outpatient therapy? 

  • What is my out-of-network deductible? 

  • Do I need prior authorization? 

  • Does my plan cover remote therapy via video or telephone sessions?

  • How do I submit the Superbill my therapist provides me for reimbursement? 

Services: FAQ

Trauma-Focused Cognitive Behavioral Therapy

TF-CBT is an evidence-based treatment for those impacted by trauma. It is a components-based treatment model that incorporates trauma-sensitive interventions with cognitive behavioral, family, and humanistic principles and techniques. TF-CBT has proved successful with those who have significant emotional problems (e.g., symptoms of post-traumatic stress disorder, fear, anxiety, or depression) related to traumatic life events. It can be used with those who have experienced a single trauma or multiple traumas in their lives.

Dialectical Behavioral Therapy

DBT is a type of cognitive behavioral therapy. Dialectical behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. It helps to teach you the skills to cope with and change unhealthy behaviors. You work to bring together 'acceptance and change' in your life.

Gottman Method

Gottman Method is a form of couples-based therapy and education that provide insight into the elements it takes for long-lasting healthy relationships among all types of couples across all phases of life. It aims to help you communicate and manage conflict effectively, increase intimacy, respect, affection, and understanding, push through stagnancy, and feel a true sense of partnership within your relationship. The Gottman Method is designed to support couples across all economic, racial, sexual orientation, and cultural sectors.

Services: Credentials
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